What is insulin?
Insulin Insulin is a hormone naturally produced in the body that moves glucose from the blood into the cells. The glucose can then be used by the body as a source of energy
What are the 4 most important things you can do to improve your diabetes health?
Exercise more Eat healthier Lose weight if obese or overweight Quit smoking
What are 2 ways to prevent the onset of long-term diabetes complications?
Monitor your blood sugar Take your medications correctly
How often should foot checks be performed if you have diabetes?
Daily Daily foot exams should include the spaces in between the toes and on the bottom of the feet. A mirror can be used to check out difficult to see areas
What is the leading cause of non-traumatic limb amputations?
Diabetic Neuropathy
How does hyperglycemia affect eye health?
Hyperglycemia: damages blood vessels in the eye interrupts the ability of the eyes to convert light into electrical signals.
What is the leading cause of vision loss worldwide?
Diabetic Retinopathy
Is eating too much meat a bad thing?
YES Eating too much meat, meat substitutes, and fats can cause weight gain and other medical problems like heart disease
What is your daily carb intake based upon?
Daily Carb intake can be based upon: age height & weight level of physical activity current blood sugar level blood sugar targets