• This topic has 1 reply, 2 voices, and was last updated 3 days ago by Faith McMahon.
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    • #7643
      Steven
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      I love my Coffee and coffee creamer. I’m a tractor-trailer driver and on the road a lot I drink a lot of coffee during the day and evening can I buy coffee outside in stores. Sugar free creamers are not always available. And I can’t carry them in the truck any advice on what I could do it raises my blood sugar immensely

    • #7645
      Faith McMahon
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      Hi Steven, this is Faith your Glucose Guards nutrition coach. Are you using flavored coffee creamer? If so, I would suggest using flavored coffee and add half/half. This will give you the flavor without added sugar. Iced coffee is readily available if this is an item you would enjoy. Do note, coffee its self will raise your blood sugar. Land O Lakes makes “Mini Moo’s half & half individual cups. Coffee Mate and Nestle has them as well. Perhaps you will have room for a few of them in your truck.

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