What are some introspection activities?
Journaling Reflecting Self-examination
How much more likely are people with diabetes to suffer from depression?
2-3x more likely People with diabetes have a higher risk of suffering from depression compared to individuals without diabetes
Classify the following coping strategy as either harmful or helpful: Binge Eating
Harmful Binge eating is a harmful coping mechanism and can lead to negative health effects.
Injectable or Oral Medications: Lantus, Novolog, Humilin, Levemir
Injectable All of the listed medications are brand name insulins
When applying the “Perfect Plate” method, how much of your plate should be made up of vegetables?
50% of your plate should be comprised of vegetables
What is “Coping”?
Coping The way in which a person responds to and deals with life’s stressors and difficult emotions.
Kickboxing, jump rope, and uphill hiking are all considered what type of exercise?
Vigorous-Aerobic activity
How often should a child’s blood glucose level be checked during exercise?
Every 30 minutes or when showing signs & symptoms of low or high blood sugar