What is one way to prevent foot ulcers?
Daily Foot Checks Be sure to check spaces between toes & on the bottom on the feet!
What is the Glycemic Index?
1. The Glycemic Index The index that ranks foods on a scale of 0-100 based upon impact on blood glucose levels
Classify the following coping habit as either healthy or harmful: Meditation
Meditation Healthy coping mechanism
What is a crisis plan?
Crisis Plan An emergency preparedness plan that allows you to stay safe and healthy even when disaster strikes
What are some examples of moderate aerobic activities?
Active forms of yoga Water aerobics Recreational bicycling Ballroom or line dancing Walking briskly
Where is stored glucose released from during exercise?
Muscles & Liver
Where should unopened insulin vials and pens be stored?
In the refrigerator Insulin should be stored in a refrigerator between 36°-46° F (2°-8° C)
What are three additional benefits of GLP1 Agonists use?
1. Weight loss 2. Heart protection 3. Kidney protection
What are the most common side effects of insulin use?
Weight gain & hypoglycemia (low blood sugar)
What are some risk factors that contribute to diabetes complications?
High blood sugar Smoking Obesity High blood pressure High cholesterol